Tooth injuries are very common and predominantly impact one or more of the front teeth. Often these injuries occur during sports or other physical activities. However, they can also be caused by a car accident or other traumatic event. People of all ages can experience a tooth injury so it’s important to maintain your oral health. While injuries cannot be prevented entirely, healthy teeth often fare better after a dental injury. Below you will find helpful tips to prevent tooth injuries.
Tips to Prevent Tooth Injuries
Consider the following tips to prevent tooth injuries and maintain your oral health.
Avoid Hard Food and Objects:
Chewing on hard foods or objects can impact the integrity of your teeth. They put excess pressure on your teeth and can cause a chip, crack, or even break off some of your tooth. Things like hard candy, ice, and even nuts can be problematic. Use caution when you eat certain foods and avoid putting anything outside of food or drinks in your mouth.
Night Guard:
Sometimes tooth injuries can be caused by bruxism. Bruxism involves both teeth grinding and jaw clenching. This is a serious issue that can impact your teeth and even cause injury. If you experience grinding or clenching, especially at night, it’s important to wear a night guard when you sleep. This can help take some of the pressure off of your teeth and reduce your risk for injury.
Oral Care Routine:
One of the most effective ways to strengthen your teeth is to maintain a healthy daily oral care routine. This includes brushing at least twice a day for two minutes with a soft-bristled toothbrush. It’s also necessary to floss at least once a day, preferably in the evening. In addition to your daily oral care routine, you should visit the dentist regularly. It is recommended that you visit the dentist for a regular checkup at least every 6 months. You may need to go more often if you have a history of tooth decay or gum disease.
Safety First At Home:
One of the best ways to prevent injuries from happening is by preparing in advance. If you have elderly people or children at home, plan accordingly. Reduce clutter, keep pathways clear, and use safety gates and padding as needed. Accidents can happen at home if you have a busy household so prepare in advance by taking applicable safety measures.
Mouth Guard:
Different from a night guard, a mouth guard can be worn during sports or other physical activities. This can help reduce your risk for serious injury during these events. Talk with your dentist in Montclair about your activities so you can get fitted for a mouth guard. A customized mouth guard can be fitted to your teeth so there are no issues with your speech or ventilation.
Wear A Helmet:
For those with conditions that cause falls or other unexpected physical movements, a special helmet can help prevent dental injuries. Falls can easily result in physical issues as well as dental injury so it’s important to take preventative measures in advance.
Emergency Dentist in Montclair
While you can take all the right steps to prevent your dental injury, accidents can happen. If you experience a dental injury, contact an emergency dentist in Montclair. They can provide emergency dentistry services to ensure your injury is properly cared for. Immediate care is often one of the most important factors when it comes to the outcome of your dental injury. No matter how minor the injury may be, contact a dental professional to discuss your injury and potential next steps.